BAM Openair Yoga: Practice for Reawakening Female Energy – with simultaneous translation in LIS (Italian sign language)

The LIS yoga lesson is suitable for trainees of all levels and is enriched by the presence of LIS interpreters who will make the content accessible to anyone who has specific communication requirements.

Yoga is a millenary discipline that combines body, mind and spirit. It is a precious tool for reawakening and nourishing female energy and the creative, intuitive and regenerating force present in each one of us.

This energy is linked not only to the body, but to the emotions and ability to live in profound connection with ourselves and with the world surrounding us as well. Through breathing and movement, we can create a space for listening to our centre

With attentive and conscious guidance, we will together explore fluid movements, soft postures and relaxation techniques that will foster harmony and balance to allow us to connect with our interior force and vital energy.  

The activity will take place on the BAM lawns. It is necessary to bring a mat.

In collaboration with Fattoria Vittadini with Maura Di Vietri