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METHOD:PUBLISH
X-ORIGINAL-URL:https://bam.milano.it/en/
X-WR-CALDESC:Events for BAM
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Rome
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250311
DTEND;VALUE=DATE:20251029
DTSTAMP:20260409T175739
CREATED:20250304T165240Z
LAST-MODIFIED:20250317T151312Z
UID:10002935-1741651200-1761695999@bam.milano.it
SUMMARY:BOOTCAMP
DESCRIPTION:By popular demand the high-intensity workouts are back\, every Tuesday from 7 to 8 pm! \nGet ready to discover the best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM. The goal is clear: burn calories and push your body to the limit to get tangible results.  \nPerfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nHere are all the appointments!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine2.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250312
DTEND;VALUE=DATE:20251030
DTSTAMP:20260409T175739
CREATED:20250304T173602Z
LAST-MODIFIED:20250317T152526Z
UID:10002937-1741737600-1761782399@bam.milano.it
SUMMARY:BAM Yoga Openair
DESCRIPTION:Every Wednesday from 8 to 9\, take part in the Hatha Yoga sessions! Hatha Yoga is guided according to the Anukalana (integration) approach\, a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day.  \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe\nWith the support of Pasquale Bruni
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea6670-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20251031
DTSTAMP:20260409T175739
CREATED:20250304T174014Z
LAST-MODIFIED:20250317T152923Z
UID:10002939-1741824000-1761868799@bam.milano.it
SUMMARY:BAM Senior Fitness 2025
DESCRIPTION:Functional training for the over 65 generation will be held every Thursday at 10:30 am\, from March to October\, at our fitness area in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \n  \nIn collaboration with  Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-2025/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/02/mpa080623-025-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250402
DTEND;VALUE=DATE:20251030
DTSTAMP:20260409T175740
CREATED:20250304T181508Z
LAST-MODIFIED:20250411T084929Z
UID:10003049-1743552000-1761782399@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method!
DESCRIPTION:Returning to BAM’s lawns is physical therapy with the pilates method\, every Wednesday from 7 to 8 pm \nHere is a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250408
DTEND;VALUE=DATE:20251001
DTSTAMP:20260409T175740
CREATED:20250305T093610Z
LAST-MODIFIED:20250411T092738Z
UID:10003124-1744070400-1759276799@bam.milano.it
SUMMARY:BAM Workshop KIDS: Orti KIDS - Coltiviamo Insieme
DESCRIPTION:This year\, together with the children\, we will work not only with vegetables and cut flowers\, but insects as well!  \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Cultivating a garden teaches children to take care of plants\, to understand the natural cycles and to respect the environment. And also to develop collaboration.  \nFlowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty. We will also learn a lot about the importance of these insects.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit. They play a crucial role in the world’s ecology as they are responsible for the impollination of over 80% of wild plants\, in this way ensuring their survival.  \nA garden for kids is therefore a place where they can grow\, learn and have fun. \nWhat are you waiting for? Sign up! \nHere is this year’s calendar: \nAPRIL \n\n8/4  – Let’s start with the garden\n15/4 – Crops\n22/4 – First sowings\n29/4 – A visit to the bugs hotel\n\nMAY \n\n6/5 – Bugs hotel: let’s build one\, too\n13/5 – Meadows: let’s sow\, too\n20/5 – Compost\n27/5 – Let’s lay out the tomatoes\n\nJUNE \n\n3/6 – We’ll explain insects\n10/6 – First harvests and maintenance\n17/6 – The magical world of bees\n24/6 – Harvest in the garden\n\nSEPTEMBER \n\n9/9 – In search of fall produce\n16/9 – Transplants for the winter\n23/9 – Cleaning the garden and a visit to the bugs hotels\n30/9 – Last harvests
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-kids-coltiviamo-insieme/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250409T190000
DTEND;TZID=Europe/Rome:20250409T200000
DTSTAMP:20260409T175740
CREATED:20250306T114911Z
LAST-MODIFIED:20250411T090321Z
UID:10003053-1744225200-1744228800@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 9.4
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-9-4/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250410T103000
DTEND;TZID=Europe/Rome:20250410T113000
DTSTAMP:20260409T175740
CREATED:20250306T102200Z
LAST-MODIFIED:20250411T091212Z
UID:10003077-1744281000-1744284600@bam.milano.it
SUMMARY:BAM Senior Fitness 10.4
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-10-4/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250415T164500
DTEND;TZID=Europe/Rome:20250415T174500
DTSTAMP:20260409T175740
CREATED:20250307T144049Z
LAST-MODIFIED:20250411T093152Z
UID:10003126-1744735500-1744739100@bam.milano.it
SUMMARY:BAM Workshop KIDS Orti: Crops
DESCRIPTION:Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables\, flowers and insects! \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit.  \nA garden full of fragrances\, flavours and colours is waiting to be cultivated with your help. Book your place!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-le-coltivazioni/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti-kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250415T190000
DTEND;TZID=Europe/Rome:20250415T200000
DTSTAMP:20260409T175740
CREATED:20250306T112554Z
LAST-MODIFIED:20250317T154647Z
UID:10002948-1744743600-1744747200@bam.milano.it
SUMMARY:BOOTCAMP 15.4
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-15-4/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250416T080000
DTEND;TZID=Europe/Rome:20250416T090000
DTSTAMP:20260409T175740
CREATED:20250305T151621Z
LAST-MODIFIED:20250411T092022Z
UID:10003101-1744790400-1744794000@bam.milano.it
SUMMARY:BAM Yoga Openair 16.4
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-16-4/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250416T190000
DTEND;TZID=Europe/Rome:20250416T200000
DTSTAMP:20260409T175740
CREATED:20250306T134318Z
LAST-MODIFIED:20250411T090326Z
UID:10003054-1744830000-1744833600@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 16.4
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-16-4/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250417T103000
DTEND;TZID=Europe/Rome:20250417T113000
DTSTAMP:20260409T175740
CREATED:20250306T102231Z
LAST-MODIFIED:20250411T091218Z
UID:10003078-1744885800-1744889400@bam.milano.it
SUMMARY:BAM Senior Fitness 17.4
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-17-4/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250422T164500
DTEND;TZID=Europe/Rome:20250422T174500
DTSTAMP:20260409T175740
CREATED:20250307T144115Z
LAST-MODIFIED:20250411T093201Z
UID:10003127-1745340300-1745343900@bam.milano.it
SUMMARY:BAM Workshop KIDS Orti: First sowings
DESCRIPTION:Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables\, flowers and insects! \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit.  \nA garden full of fragrances\, flavours and colours is waiting to be cultivated with your help. Book your place!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-prime-semine/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti-kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250422T190000
DTEND;TZID=Europe/Rome:20250422T200000
DTSTAMP:20260409T175740
CREATED:20250306T112653Z
LAST-MODIFIED:20250317T154654Z
UID:10002949-1745348400-1745352000@bam.milano.it
SUMMARY:BOOTCAMP 22.4
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-22-4/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250423T080000
DTEND;TZID=Europe/Rome:20250423T090000
DTSTAMP:20260409T175740
CREATED:20250305T151847Z
LAST-MODIFIED:20250411T092019Z
UID:10003102-1745395200-1745398800@bam.milano.it
SUMMARY:BAM Yoga Openair 23.4
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-23-4/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250423T190000
DTEND;TZID=Europe/Rome:20250423T200000
DTSTAMP:20260409T175740
CREATED:20250306T134401Z
LAST-MODIFIED:20250411T090336Z
UID:10003055-1745434800-1745438400@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 23.4
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-23-4/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250424T103000
DTEND;TZID=Europe/Rome:20250424T113000
DTSTAMP:20260409T175740
CREATED:20250306T102406Z
LAST-MODIFIED:20250411T091222Z
UID:10003079-1745490600-1745494200@bam.milano.it
SUMMARY:BAM Senior Fitness 24.4
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-24-4/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250427T110000
DTEND;TZID=Europe/Rome:20250427T123000
DTSTAMP:20260409T175740
CREATED:20250402T095020Z
LAST-MODIFIED:20250411T095720Z
UID:10003142-1745751600-1745757000@bam.milano.it
SUMMARY:BAM Walks: Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk scheduled for Sunday\, April 27th with AG&P\, our Botanical Partner\, we will explore the botanical collection of the Biblioteca degli Alberi and this park’s relationship with the traditions and modernity of the neighbourhood. \nAll of BAM’s monthly walks will begin by observing the Oasis for Insects and Butterflies to get a closer look at how the biodiversity of the park contributes to the city’s ecological balance.  This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the  experts who have contributed to building this garden!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-2/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/11/dsc7605-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250427T110000
DTEND;TZID=Europe/Rome:20251221T123000
DTSTAMP:20260409T175740
CREATED:20250305T095819Z
LAST-MODIFIED:20250411T095100Z
UID:10003143-1745751600-1766320200@bam.milano.it
SUMMARY:BAM Walks: Amidst Roses\, Insects and Biodiversity
DESCRIPTION:After five years of walks inside the park aimed at discovering the botanical collection of the Biblioteca degli Alberi and this park’s relationship with the traditions and modernity of the neighbourhood\, in 2025 all of BAM’s monthly walks will begin by observing the Oasis for Insects and Butterflies to get a closer look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the  experts who have contributed to building this garden! \nDiscover the full programme: \nSunday 27/4 – with AG&P\, our Botanical Partner\nSunday 25/5 – with Beatrice Barni\, Research and Hybridization Manager\, Rose Barni\nSunday 29/6 – with AIGAE\, Associazione Italiana Guide Ambientali Escursionistiche (Italian association of environmental excursion guides)\nSunday 27/7 – with AIGAE\nSunday 28/9 – with AG&P\nSunday 26/10 – with Emanuela Rosa-Clot\, Editor-in-Chief of the magazine Gardenia\nSunday 30/11 – with AIGAE\nSunday 21.12 – with AG&P
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/08/dsc1490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250429T164500
DTEND;TZID=Europe/Rome:20250429T174500
DTSTAMP:20260409T175740
CREATED:20250307T144142Z
LAST-MODIFIED:20250411T093212Z
UID:10003128-1745945100-1745948700@bam.milano.it
SUMMARY:BAM Workshop KIDS Orti: A visit to the bugs hotel
DESCRIPTION:Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables\, flowers and insects! \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit.  \nA garden full of fragrances\, flavours and colours is waiting to be cultivated with your help. Book your place!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-la-visita-al-bugs-hotel/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti-kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250429T190000
DTEND;TZID=Europe/Rome:20250429T200000
DTSTAMP:20260409T175740
CREATED:20250306T112728Z
LAST-MODIFIED:20250317T154716Z
UID:10002950-1745953200-1745956800@bam.milano.it
SUMMARY:BOOTCAMP 29.4
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-29-4/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250430T080000
DTEND;TZID=Europe/Rome:20250430T090000
DTSTAMP:20260409T175740
CREATED:20250305T151853Z
LAST-MODIFIED:20250411T092025Z
UID:10003103-1746000000-1746003600@bam.milano.it
SUMMARY:BAM Yoga Openair 30.4
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-30-4/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250430T190000
DTEND;TZID=Europe/Rome:20250430T200000
DTSTAMP:20260409T175740
CREATED:20250306T134444Z
LAST-MODIFIED:20250411T090344Z
UID:10003056-1746039600-1746043200@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 30.4
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-30-4/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250506T164500
DTEND;TZID=Europe/Rome:20250506T184500
DTSTAMP:20260409T175740
CREATED:20250307T144214Z
LAST-MODIFIED:20250411T093233Z
UID:10003129-1746549900-1746557100@bam.milano.it
SUMMARY:BAM Workshop KIDS Orti: Bugs hotel: let’s build one\, too
DESCRIPTION:Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables\, flowers and insects! \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit.  \nA garden full of fragrances\, flavours and colours is waiting to be cultivated with your help. Book your place!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-bugs-hotel-costruiamone-uno-anche-noi/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti-kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250506T190000
DTEND;TZID=Europe/Rome:20250506T200000
DTSTAMP:20260409T175740
CREATED:20250306T112755Z
LAST-MODIFIED:20250306T112755Z
UID:10002951-1746558000-1746561600@bam.milano.it
SUMMARY:BOOTCAMP 6.5
DESCRIPTION:Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT\, Tabata\, Bootcamp\, Cross Training e molto altro\, per un’esperienza di fitness intensa e completa.  \nOgni martedì a BAM\, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova\, divertirsi e raggiungere nuovi traguardi di benessere in un’atmosfera unica e coinvolgente!   \nIscriviti ora!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-6-5/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250507T080000
DTEND;TZID=Europe/Rome:20250507T090000
DTSTAMP:20260409T175740
CREATED:20250305T152806Z
LAST-MODIFIED:20250411T092029Z
UID:10003104-1746604800-1746608400@bam.milano.it
SUMMARY:BAM Yoga Openair 7.5
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-1-5/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250507T190000
DTEND;TZID=Europe/Rome:20250507T200000
DTSTAMP:20260409T175740
CREATED:20250306T134555Z
LAST-MODIFIED:20250411T090349Z
UID:10003057-1746644400-1746648000@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 7.5
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-7-5/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250508T103000
DTEND;TZID=Europe/Rome:20250508T113000
DTSTAMP:20260409T175740
CREATED:20250306T102445Z
LAST-MODIFIED:20250411T091232Z
UID:10003080-1746700200-1746703800@bam.milano.it
SUMMARY:BAM Senior Fitness 8.5
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-8-5/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250511T100000
DTEND;TZID=Europe/Rome:20250511T110000
DTSTAMP:20260409T175740
CREATED:20250410T154825Z
LAST-MODIFIED:20250515T143751Z
UID:10003175-1746957600-1746961200@bam.milano.it
SUMMARY:ALL4BAM: We Love Pet: Dog Human Fitness 10.00 - 11.00
DESCRIPTION:A motor activity outdoors to strengthen your bond with your four-legged friend through simple and fun exercises\, conducted by Bruno Ferrari\, a professional dog educator\, trainer and counsellor specialised in facilitating the human-dog relationship. \nBook your place now!  \nIn collaboration with Mars and AniCura
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/all4bam-we-love-pet-dog-human-fitness/
LOCATION:Fitness area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/bam-dog-human-fitness-colellanicola-10-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250511T100000
DTEND;TZID=Europe/Rome:20250511T170000
DTSTAMP:20260409T175740
CREATED:20250410T153703Z
LAST-MODIFIED:20250515T143921Z
UID:10003176-1746957600-1746982800@bam.milano.it
SUMMARY:ALL4BAM: We Love Pet
DESCRIPTION:An opportunity to reflect on the relationship between man\, nature and animals through two Wellness activities and two Walks\, conducted by Bruno Ferrari\, a professional dog educator\, trainer and counsellor specialised in facilitating the human-dog relationship. \nBook a place for you and for your dog now! \nIn collaboration with Mars and AniCura
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/all4bam-we-love-pet/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/dsc07868.jpg
END:VEVENT
END:VCALENDAR