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X-ORIGINAL-URL:https://bam.milano.it/en/
X-WR-CALDESC:Events for BAM
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TZID:Europe/Rome
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DTSTART:20250330T010000
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DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250311
DTEND;VALUE=DATE:20251029
DTSTAMP:20260413T184001
CREATED:20250304T165240Z
LAST-MODIFIED:20250317T151312Z
UID:10002935-1741651200-1761695999@bam.milano.it
SUMMARY:BOOTCAMP
DESCRIPTION:By popular demand the high-intensity workouts are back\, every Tuesday from 7 to 8 pm! \nGet ready to discover the best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM. The goal is clear: burn calories and push your body to the limit to get tangible results.  \nPerfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nHere are all the appointments!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine2.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250312
DTEND;VALUE=DATE:20251030
DTSTAMP:20260413T184001
CREATED:20250304T173602Z
LAST-MODIFIED:20250317T152526Z
UID:10002937-1741737600-1761782399@bam.milano.it
SUMMARY:BAM Yoga Openair
DESCRIPTION:Every Wednesday from 8 to 9\, take part in the Hatha Yoga sessions! Hatha Yoga is guided according to the Anukalana (integration) approach\, a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day.  \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe\nWith the support of Pasquale Bruni
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea6670-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20251031
DTSTAMP:20260413T184001
CREATED:20250304T174014Z
LAST-MODIFIED:20250317T152923Z
UID:10002939-1741824000-1761868799@bam.milano.it
SUMMARY:BAM Senior Fitness 2025
DESCRIPTION:Functional training for the over 65 generation will be held every Thursday at 10:30 am\, from March to October\, at our fitness area in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \n  \nIn collaboration with  Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-2025/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/02/mpa080623-025-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250402
DTEND;VALUE=DATE:20251030
DTSTAMP:20260413T184001
CREATED:20250304T181508Z
LAST-MODIFIED:20250411T084929Z
UID:10003049-1743552000-1761782399@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method!
DESCRIPTION:Returning to BAM’s lawns is physical therapy with the pilates method\, every Wednesday from 7 to 8 pm \nHere is a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250408
DTEND;VALUE=DATE:20251001
DTSTAMP:20260413T184001
CREATED:20250305T093610Z
LAST-MODIFIED:20250411T092738Z
UID:10003124-1744070400-1759276799@bam.milano.it
SUMMARY:BAM Workshop KIDS: Orti KIDS - Coltiviamo Insieme
DESCRIPTION:This year\, together with the children\, we will work not only with vegetables and cut flowers\, but insects as well!  \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Cultivating a garden teaches children to take care of plants\, to understand the natural cycles and to respect the environment. And also to develop collaboration.  \nFlowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty. We will also learn a lot about the importance of these insects.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit. They play a crucial role in the world’s ecology as they are responsible for the impollination of over 80% of wild plants\, in this way ensuring their survival.  \nA garden for kids is therefore a place where they can grow\, learn and have fun. \nWhat are you waiting for? Sign up! \nHere is this year’s calendar: \nAPRIL \n\n8/4  – Let’s start with the garden\n15/4 – Crops\n22/4 – First sowings\n29/4 – A visit to the bugs hotel\n\nMAY \n\n6/5 – Bugs hotel: let’s build one\, too\n13/5 – Meadows: let’s sow\, too\n20/5 – Compost\n27/5 – Let’s lay out the tomatoes\n\nJUNE \n\n3/6 – We’ll explain insects\n10/6 – First harvests and maintenance\n17/6 – The magical world of bees\n24/6 – Harvest in the garden\n\nSEPTEMBER \n\n9/9 – In search of fall produce\n16/9 – Transplants for the winter\n23/9 – Cleaning the garden and a visit to the bugs hotels\n30/9 – Last harvests
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-kids-coltiviamo-insieme/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250427T110000
DTEND;TZID=Europe/Rome:20251221T123000
DTSTAMP:20260413T184001
CREATED:20250305T095819Z
LAST-MODIFIED:20250411T095100Z
UID:10003143-1745751600-1766320200@bam.milano.it
SUMMARY:BAM Walks: Amidst Roses\, Insects and Biodiversity
DESCRIPTION:After five years of walks inside the park aimed at discovering the botanical collection of the Biblioteca degli Alberi and this park’s relationship with the traditions and modernity of the neighbourhood\, in 2025 all of BAM’s monthly walks will begin by observing the Oasis for Insects and Butterflies to get a closer look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the  experts who have contributed to building this garden! \nDiscover the full programme: \nSunday 27/4 – with AG&P\, our Botanical Partner\nSunday 25/5 – with Beatrice Barni\, Research and Hybridization Manager\, Rose Barni\nSunday 29/6 – with AIGAE\, Associazione Italiana Guide Ambientali Escursionistiche (Italian association of environmental excursion guides)\nSunday 27/7 – with AIGAE\nSunday 28/9 – with AG&P\nSunday 26/10 – with Emanuela Rosa-Clot\, Editor-in-Chief of the magazine Gardenia\nSunday 30/11 – with AIGAE\nSunday 21.12 – with AG&P
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/08/dsc1490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250618T080000
DTEND;TZID=Europe/Rome:20250822T170000
DTSTAMP:20260413T184001
CREATED:20250424T105309Z
LAST-MODIFIED:20250617T091626Z
UID:10003249-1750233600-1755882000@bam.milano.it
SUMMARY:BAM Community talent: Musica
DESCRIPTION:Cantanti\, musicisti\, band emergenti e performer… scopri i protagonisti della seconda disciplina del BAM Community Talent – Musica – realizzato in collaborazione con Fondazione di Comunità Milano. \nDopo un percorso di scouting tra giovani talenti\, solo 10 artisti si esibiranno dal vivo nel Bootcamp del 18 maggio al Barrio’s\, Municipio 6\, per conquistarsi un posto nella finale. Scopri chi saranno i 4 finalisti che si esibiranno il 22 giugno a BAM – Biblioteca degli Alberi Milano\, durante il Multi-Kulti BAM Summer Festival!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-community-talent-musica-2/
LOCATION:Milano
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/dea1100-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250625T080000
DTEND;TZID=Europe/Rome:20250625T090000
DTSTAMP:20260413T184001
CREATED:20250305T153321Z
LAST-MODIFIED:20250411T092247Z
UID:10003112-1750838400-1750842000@bam.milano.it
SUMMARY:BAM Yoga Openair 25.6
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-25-6/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250625T190000
DTEND;TZID=Europe/Rome:20250625T200000
DTSTAMP:20260413T184001
CREATED:20250306T135436Z
LAST-MODIFIED:20250411T090437Z
UID:10003064-1750878000-1750881600@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 25.6
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-25-6/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250626T103000
DTEND;TZID=Europe/Rome:20250626T113000
DTSTAMP:20260413T184001
CREATED:20250306T102922Z
LAST-MODIFIED:20250411T091316Z
UID:10003087-1750933800-1750937400@bam.milano.it
SUMMARY:BAM Senior Fitness 26.6
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-26-6/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250626T190000
DTEND;TZID=Europe/Rome:20250626T233000
DTSTAMP:20260413T184001
CREATED:20250410T143931Z
LAST-MODIFIED:20250530T142356Z
UID:10003261-1750964400-1750980600@bam.milano.it
SUMMARY:BOOM BAM: BOWLAND
DESCRIPTION:A musical journey that sinks its roots into a musical space where unusual sounds and fluctuating atmospheres intertwine with ethereal voices and groovy beats. \nThe live show is an explosion of energy: electronics that mix with ethic instruments such as the Didgeridoo\, Jew’s Harp and the Iranian Tanbour\, together with Human Beat Box\, Kalimba\, Guitar\, Synth and other amazing sounds. It is all enveloped by the delicate and magnetic voice of Leila\, who is able to enchant and carry away the audience. \nAt 7:30 pm\, shortly before letting the fun begin\, will be the first appointment of Lov&Sex Talk\, devised as part of the BAM meets SYNLAB collaboration.  \nDuring the evening\, enjoy an aperitif on the lawns of Biblioteca degli Alberi in collaboration with Ratanà\, and listen to outstanding music in great company!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-bowland/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/bowland-1-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250626T193000
DTEND;TZID=Europe/Rome:20250626T230000
DTSTAMP:20260413T184001
CREATED:20250305T100826Z
LAST-MODIFIED:20250411T100606Z
UID:10003146-1750966200-1750978800@bam.milano.it
SUMMARY:Sunset music in the Park: BOOM BAM! 2025
DESCRIPTION:The multiform BAM summer goes with high waves (and frequency modulation)\, bringing back the musical Thursday evenings at the park! \nCaribbean rhythms\, Latino movements\, Asian sounds and rock music: the BOOM BAMs of 2025 are a journey of knowledge and fun that will cross the world in a dive into cultures and histories in search of traditions that blend together with those of present-day.  \nAlso this year\, SYNLAB will accompany us down this road with a new edition of LOV&SEX\, for new perspectives on sexuality\, gender and sentimental relationships. \nIt will all be accompanied by an aperitif and afterwards\, by a live DJ set in collaboration with Le Cannibale to continue to dance\, have fun and relax! \nTake a look at the updates and join us: \n26.6 | BOWLAND\n3.7 | AYOM\n10.7 | DOWDELIN\n17.7 | VIOLONS BARBARES
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/sunset-music-in-the-park-boom-bam-2025/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/archivio-fotografico-bam-dimitar-harizanov-264-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250629T110000
DTEND;TZID=Europe/Rome:20250629T123000
DTSTAMP:20260413T184001
CREATED:20250403T125527Z
LAST-MODIFIED:20250530T142231Z
UID:10003260-1751194800-1751200200@bam.milano.it
SUMMARY:BAM Strolls Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk slated for Sunday\, 29 June – with AIGAE\, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. \nThe route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a close look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the experts who have contributed to building this garden! \nThe walk is supported by BNL BNP Paribas
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-3/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/passeggiata-4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250701T190000
DTEND;TZID=Europe/Rome:20250701T200000
DTSTAMP:20260413T184001
CREATED:20250306T113312Z
LAST-MODIFIED:20250317T155412Z
UID:10002958-1751396400-1751400000@bam.milano.it
SUMMARY:BOOTCAMP 1.7
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-1-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250702T080000
DTEND;TZID=Europe/Rome:20250702T090000
DTSTAMP:20260413T184001
CREATED:20250306T091007Z
LAST-MODIFIED:20250411T092117Z
UID:10003111-1751443200-1751446800@bam.milano.it
SUMMARY:BAM Yoga Openair 2.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-2-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea8295-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250702T190000
DTEND;TZID=Europe/Rome:20250702T200000
DTSTAMP:20260413T184001
CREATED:20250306T135514Z
LAST-MODIFIED:20250411T090444Z
UID:10003065-1751482800-1751486400@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 2.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-2-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250703T103000
DTEND;TZID=Europe/Rome:20250703T113000
DTSTAMP:20260413T184001
CREATED:20250306T103011Z
LAST-MODIFIED:20250411T091322Z
UID:10003089-1751538600-1751542200@bam.milano.it
SUMMARY:BAM Senior Fitness 3.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-3-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250703T193000
DTEND;TZID=Europe/Rome:20250703T230000
DTSTAMP:20260413T184001
CREATED:20250411T132252Z
LAST-MODIFIED:20250530T142047Z
UID:10003259-1751571000-1751583600@bam.milano.it
SUMMARY:BOOM BAM: AYOM
DESCRIPTION:Ayom is the “Music Master”. By mixing many musical and rhythmic traditions\, Ayom sets out on an exciting and intimate voyage on the routes of the African diaspora. \n“Transatlantic” artists coming from the Portuguese-speaking lands such as Brazil\, Angola\, Cape Verde Islands\, and also from Greece and Italy\, unite their roots in a mixture of sounds arriving from the former Portuguese colonies: Frevo\, Funanà\, Samba\, Morna. \nDon’t miss the Lov&Sex Talk at 7:30 pm\, right before the show! Stay tuned for updates! \nIn collaboration with Musicalista 
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-ayom/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/1-main-press-picture-fabiana-nunes-scaled.jpeg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250708T190000
DTEND;TZID=Europe/Rome:20250708T200000
DTSTAMP:20260413T184001
CREATED:20250306T113410Z
LAST-MODIFIED:20250317T155427Z
UID:10002961-1752001200-1752004800@bam.milano.it
SUMMARY:BOOTCAMP 8.7
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-8-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250709T080000
DTEND;TZID=Europe/Rome:20250709T090000
DTSTAMP:20260413T184001
CREATED:20250306T091051Z
LAST-MODIFIED:20250411T092330Z
UID:10003113-1752048000-1752051600@bam.milano.it
SUMMARY:BAM Yoga Openair 9.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-9-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea8295-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250709T190000
DTEND;TZID=Europe/Rome:20250709T200000
DTSTAMP:20260413T184001
CREATED:20250306T135643Z
LAST-MODIFIED:20250411T090456Z
UID:10003067-1752087600-1752091200@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 9.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-9-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250710T103000
DTEND;TZID=Europe/Rome:20250710T113000
DTSTAMP:20260413T184001
CREATED:20250306T103127Z
LAST-MODIFIED:20250411T091329Z
UID:10003088-1752143400-1752147000@bam.milano.it
SUMMARY:BAM Senior Fitness 10.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-10-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250710T193000
DTEND;TZID=Europe/Rome:20250710T230000
DTSTAMP:20260413T184001
CREATED:20250411T133412Z
LAST-MODIFIED:20250530T145059Z
UID:10003272-1752175800-1752188400@bam.milano.it
SUMMARY:BOOM BAM: DOWDELIN
DESCRIPTION:An “Afro-Futurist Creole” group creates a vibrant and fragmented mixture of electronic and jazz sounds\, enriched by French Indies influences. \nA mixture of Afro-Caribbean styles\, voices in the Creole language and electronics featuring a more European sound breathes life into a unique and vibrating sound that reflects the rich cultural diversity of the French Antilles. \nAt 7:30 pm we look forward to welcoming you for the third appointment of Lov&Sex Talk\, devised within the scope of the BAM meets SYNLAB collaboration. \nIn collaboration with Musicalista 
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-dowdelin/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/jp-gimenez-2-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250715T190000
DTEND;TZID=Europe/Rome:20250715T200000
DTSTAMP:20260413T184001
CREATED:20250306T113442Z
LAST-MODIFIED:20250306T113442Z
UID:10002960-1752606000-1752609600@bam.milano.it
SUMMARY:BOOTCAMP 15.7
DESCRIPTION:Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT\, Tabata\, Bootcamp\, Cross Training e molto altro\, per un’esperienza di fitness intensa e completa.  \nOgni martedì a BAM\, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova\, divertirsi e raggiungere nuovi traguardi di benessere in un’atmosfera unica e coinvolgente!   \nIscriviti ora!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-15-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250716T080000
DTEND;TZID=Europe/Rome:20250716T090000
DTSTAMP:20260413T184001
CREATED:20250306T091134Z
LAST-MODIFIED:20250411T092127Z
UID:10003114-1752652800-1752656400@bam.milano.it
SUMMARY:BAM Yoga Openair 16.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-16-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea8295-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250716T190000
DTEND;TZID=Europe/Rome:20250716T200000
DTSTAMP:20260413T184001
CREATED:20250306T135635Z
LAST-MODIFIED:20250411T090448Z
UID:10003066-1752692400-1752696000@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 16.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-16-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250717T103000
DTEND;TZID=Europe/Rome:20250717T113000
DTSTAMP:20260413T184001
CREATED:20250306T103203Z
LAST-MODIFIED:20250411T091339Z
UID:10003090-1752748200-1752751800@bam.milano.it
SUMMARY:BAM Senior Fitness 17.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-17-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250717T193000
DTEND;TZID=Europe/Rome:20250717T230000
DTSTAMP:20260413T184001
CREATED:20250411T134629Z
LAST-MODIFIED:20250530T145211Z
UID:10003273-1752780600-1752793200@bam.milano.it
SUMMARY:BOOM BAM: VIOLONS BARBARES
DESCRIPTION:A selection of melodies and sounds coming from Oriental folklore\, with diplophonic songs\, violins and percussions borrowed from every corner of the globe. \nLes Violons Barbares are three out of the ordinary musicians – from Mongolia\, Bulgaria and France – who mix nomadic tradition and European experimentation in a unique and powerful mixture. \nIt is a musical project that knocks down borders and unites cultures to create an intense\, wild and surprising sound experience. \nDon’t miss the fourth and last appointment of Lov&Sex Talk for new viewpoints on sexuality and gender. \nIn collaboration with Musicamorfosi.
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-violons-barbares/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/vb-leisnig-my-mathieu-pelletier-v8.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250722T190000
DTEND;TZID=Europe/Rome:20250722T200000
DTSTAMP:20260413T184001
CREATED:20250306T113811Z
LAST-MODIFIED:20250317T155333Z
UID:10002965-1753210800-1753214400@bam.milano.it
SUMMARY:BOOTCAMP 22.7
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-22-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250723T080000
DTEND;TZID=Europe/Rome:20250723T090000
DTSTAMP:20260413T184001
CREATED:20250306T091212Z
LAST-MODIFIED:20250411T092144Z
UID:10003115-1753257600-1753261200@bam.milano.it
SUMMARY:BAM Yoga Openair 23.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-23-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
END:VCALENDAR