BEGIN:VCALENDAR
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PRODID:-//BAM - ECPv6.10.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:BAM
X-ORIGINAL-URL:https://bam.milano.it/en/
X-WR-CALDESC:Events for BAM
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Rome
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250727T110000
DTEND;TZID=Europe/Rome:20250727T123000
DTSTAMP:20260413T144632
CREATED:20250403T130543Z
LAST-MODIFIED:20250530T142556Z
UID:10003262-1753614000-1753619400@bam.milano.it
SUMMARY:BAM Strolls Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk slated for Sunday\, 27 July – with AIGAE\, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. \nThe route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a close look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the experts who have contributed to building this garden! \nThe walk is supported by BNL BNP Paribas
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-4/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/passeggiate-bam-tra-rose-insetti-e-biodiversita-barni-archiviofotografico-bam-dandonova-38-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250724T103000
DTEND;TZID=Europe/Rome:20250724T113000
DTSTAMP:20260413T144632
CREATED:20250306T103238Z
LAST-MODIFIED:20250411T091342Z
UID:10003091-1753353000-1753356600@bam.milano.it
SUMMARY:BAM Senior Fitness 24.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-24-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250723T190000
DTEND;TZID=Europe/Rome:20250723T200000
DTSTAMP:20260413T144632
CREATED:20250306T135720Z
LAST-MODIFIED:20250411T090508Z
UID:10003068-1753297200-1753300800@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 23.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-23-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250723T080000
DTEND;TZID=Europe/Rome:20250723T090000
DTSTAMP:20260413T144632
CREATED:20250306T091212Z
LAST-MODIFIED:20250411T092144Z
UID:10003115-1753257600-1753261200@bam.milano.it
SUMMARY:BAM Yoga Openair 23.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-23-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250722T190000
DTEND;TZID=Europe/Rome:20250722T200000
DTSTAMP:20260413T144632
CREATED:20250306T113811Z
LAST-MODIFIED:20250317T155333Z
UID:10002965-1753210800-1753214400@bam.milano.it
SUMMARY:BOOTCAMP 22.7
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-22-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250717T193000
DTEND;TZID=Europe/Rome:20250717T230000
DTSTAMP:20260413T144633
CREATED:20250411T134629Z
LAST-MODIFIED:20250530T145211Z
UID:10003273-1752780600-1752793200@bam.milano.it
SUMMARY:BOOM BAM: VIOLONS BARBARES
DESCRIPTION:A selection of melodies and sounds coming from Oriental folklore\, with diplophonic songs\, violins and percussions borrowed from every corner of the globe. \nLes Violons Barbares are three out of the ordinary musicians – from Mongolia\, Bulgaria and France – who mix nomadic tradition and European experimentation in a unique and powerful mixture. \nIt is a musical project that knocks down borders and unites cultures to create an intense\, wild and surprising sound experience. \nDon’t miss the fourth and last appointment of Lov&Sex Talk for new viewpoints on sexuality and gender. \nIn collaboration with Musicamorfosi.
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-violons-barbares/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/vb-leisnig-my-mathieu-pelletier-v8.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250717T103000
DTEND;TZID=Europe/Rome:20250717T113000
DTSTAMP:20260413T144633
CREATED:20250306T103203Z
LAST-MODIFIED:20250411T091339Z
UID:10003090-1752748200-1752751800@bam.milano.it
SUMMARY:BAM Senior Fitness 17.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-17-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250716T190000
DTEND;TZID=Europe/Rome:20250716T200000
DTSTAMP:20260413T144633
CREATED:20250306T135635Z
LAST-MODIFIED:20250411T090448Z
UID:10003066-1752692400-1752696000@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 16.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-16-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250716T080000
DTEND;TZID=Europe/Rome:20250716T090000
DTSTAMP:20260413T144633
CREATED:20250306T091134Z
LAST-MODIFIED:20250411T092127Z
UID:10003114-1752652800-1752656400@bam.milano.it
SUMMARY:BAM Yoga Openair 16.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-16-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea8295-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250715T190000
DTEND;TZID=Europe/Rome:20250715T200000
DTSTAMP:20260413T144633
CREATED:20250306T113442Z
LAST-MODIFIED:20250306T113442Z
UID:10002960-1752606000-1752609600@bam.milano.it
SUMMARY:BOOTCAMP 15.7
DESCRIPTION:Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT\, Tabata\, Bootcamp\, Cross Training e molto altro\, per un’esperienza di fitness intensa e completa.  \nOgni martedì a BAM\, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova\, divertirsi e raggiungere nuovi traguardi di benessere in un’atmosfera unica e coinvolgente!   \nIscriviti ora!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-15-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250710T193000
DTEND;TZID=Europe/Rome:20250710T230000
DTSTAMP:20260413T144633
CREATED:20250411T133412Z
LAST-MODIFIED:20250530T145059Z
UID:10003272-1752175800-1752188400@bam.milano.it
SUMMARY:BOOM BAM: DOWDELIN
DESCRIPTION:An “Afro-Futurist Creole” group creates a vibrant and fragmented mixture of electronic and jazz sounds\, enriched by French Indies influences. \nA mixture of Afro-Caribbean styles\, voices in the Creole language and electronics featuring a more European sound breathes life into a unique and vibrating sound that reflects the rich cultural diversity of the French Antilles. \nAt 7:30 pm we look forward to welcoming you for the third appointment of Lov&Sex Talk\, devised within the scope of the BAM meets SYNLAB collaboration. \nIn collaboration with Musicalista 
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-dowdelin/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/jp-gimenez-2-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250710T103000
DTEND;TZID=Europe/Rome:20250710T113000
DTSTAMP:20260413T144633
CREATED:20250306T103127Z
LAST-MODIFIED:20250411T091329Z
UID:10003088-1752143400-1752147000@bam.milano.it
SUMMARY:BAM Senior Fitness 10.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-10-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250709T190000
DTEND;TZID=Europe/Rome:20250709T200000
DTSTAMP:20260413T144633
CREATED:20250306T135643Z
LAST-MODIFIED:20250411T090456Z
UID:10003067-1752087600-1752091200@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 9.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-9-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250709T080000
DTEND;TZID=Europe/Rome:20250709T090000
DTSTAMP:20260413T144633
CREATED:20250306T091051Z
LAST-MODIFIED:20250411T092330Z
UID:10003113-1752048000-1752051600@bam.milano.it
SUMMARY:BAM Yoga Openair 9.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-9-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea8295-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250708T190000
DTEND;TZID=Europe/Rome:20250708T200000
DTSTAMP:20260413T144633
CREATED:20250306T113410Z
LAST-MODIFIED:20250317T155427Z
UID:10002961-1752001200-1752004800@bam.milano.it
SUMMARY:BOOTCAMP 8.7
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-8-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250703T193000
DTEND;TZID=Europe/Rome:20250703T230000
DTSTAMP:20260413T144633
CREATED:20250411T132252Z
LAST-MODIFIED:20250530T142047Z
UID:10003259-1751571000-1751583600@bam.milano.it
SUMMARY:BOOM BAM: AYOM
DESCRIPTION:Ayom is the “Music Master”. By mixing many musical and rhythmic traditions\, Ayom sets out on an exciting and intimate voyage on the routes of the African diaspora. \n“Transatlantic” artists coming from the Portuguese-speaking lands such as Brazil\, Angola\, Cape Verde Islands\, and also from Greece and Italy\, unite their roots in a mixture of sounds arriving from the former Portuguese colonies: Frevo\, Funanà\, Samba\, Morna. \nDon’t miss the Lov&Sex Talk at 7:30 pm\, right before the show! Stay tuned for updates! \nIn collaboration with Musicalista 
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-ayom/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/1-main-press-picture-fabiana-nunes-scaled.jpeg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250703T103000
DTEND;TZID=Europe/Rome:20250703T113000
DTSTAMP:20260413T144633
CREATED:20250306T103011Z
LAST-MODIFIED:20250411T091322Z
UID:10003089-1751538600-1751542200@bam.milano.it
SUMMARY:BAM Senior Fitness 3.7
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-3-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250702T190000
DTEND;TZID=Europe/Rome:20250702T200000
DTSTAMP:20260413T144633
CREATED:20250306T135514Z
LAST-MODIFIED:20250411T090444Z
UID:10003065-1751482800-1751486400@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 2.7
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-2-7/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250702T080000
DTEND;TZID=Europe/Rome:20250702T090000
DTSTAMP:20260413T144633
CREATED:20250306T091007Z
LAST-MODIFIED:20250411T092117Z
UID:10003111-1751443200-1751446800@bam.milano.it
SUMMARY:BAM Yoga Openair 2.7
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-2-7/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea8295-1-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250701T190000
DTEND;TZID=Europe/Rome:20250701T200000
DTSTAMP:20260413T144633
CREATED:20250306T113312Z
LAST-MODIFIED:20250317T155412Z
UID:10002958-1751396400-1751400000@bam.milano.it
SUMMARY:BOOTCAMP 1.7
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-1-7/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250629T110000
DTEND;TZID=Europe/Rome:20250629T123000
DTSTAMP:20260413T144633
CREATED:20250403T125527Z
LAST-MODIFIED:20250530T142231Z
UID:10003260-1751194800-1751200200@bam.milano.it
SUMMARY:BAM Strolls Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk slated for Sunday\, 29 June – with AIGAE\, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. \nThe route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a close look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the experts who have contributed to building this garden! \nThe walk is supported by BNL BNP Paribas
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-3/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/passeggiata-4-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250626T193000
DTEND;TZID=Europe/Rome:20250626T230000
DTSTAMP:20260413T144633
CREATED:20250305T100826Z
LAST-MODIFIED:20250411T100606Z
UID:10003146-1750966200-1750978800@bam.milano.it
SUMMARY:Sunset music in the Park: BOOM BAM! 2025
DESCRIPTION:The multiform BAM summer goes with high waves (and frequency modulation)\, bringing back the musical Thursday evenings at the park! \nCaribbean rhythms\, Latino movements\, Asian sounds and rock music: the BOOM BAMs of 2025 are a journey of knowledge and fun that will cross the world in a dive into cultures and histories in search of traditions that blend together with those of present-day.  \nAlso this year\, SYNLAB will accompany us down this road with a new edition of LOV&SEX\, for new perspectives on sexuality\, gender and sentimental relationships. \nIt will all be accompanied by an aperitif and afterwards\, by a live DJ set in collaboration with Le Cannibale to continue to dance\, have fun and relax! \nTake a look at the updates and join us: \n26.6 | BOWLAND\n3.7 | AYOM\n10.7 | DOWDELIN\n17.7 | VIOLONS BARBARES
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/sunset-music-in-the-park-boom-bam-2025/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/archivio-fotografico-bam-dimitar-harizanov-264-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250626T190000
DTEND;TZID=Europe/Rome:20250626T233000
DTSTAMP:20260413T144633
CREATED:20250410T143931Z
LAST-MODIFIED:20250530T142356Z
UID:10003261-1750964400-1750980600@bam.milano.it
SUMMARY:BOOM BAM: BOWLAND
DESCRIPTION:A musical journey that sinks its roots into a musical space where unusual sounds and fluctuating atmospheres intertwine with ethereal voices and groovy beats. \nThe live show is an explosion of energy: electronics that mix with ethic instruments such as the Didgeridoo\, Jew’s Harp and the Iranian Tanbour\, together with Human Beat Box\, Kalimba\, Guitar\, Synth and other amazing sounds. It is all enveloped by the delicate and magnetic voice of Leila\, who is able to enchant and carry away the audience. \nAt 7:30 pm\, shortly before letting the fun begin\, will be the first appointment of Lov&Sex Talk\, devised as part of the BAM meets SYNLAB collaboration.  \nDuring the evening\, enjoy an aperitif on the lawns of Biblioteca degli Alberi in collaboration with Ratanà\, and listen to outstanding music in great company!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/boom-bam-bowland/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/bowland-1-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250626T103000
DTEND;TZID=Europe/Rome:20250626T113000
DTSTAMP:20260413T144633
CREATED:20250306T102922Z
LAST-MODIFIED:20250411T091316Z
UID:10003087-1750933800-1750937400@bam.milano.it
SUMMARY:BAM Senior Fitness 26.6
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-26-6/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250625T190000
DTEND;TZID=Europe/Rome:20250625T200000
DTSTAMP:20260413T144633
CREATED:20250306T135436Z
LAST-MODIFIED:20250411T090437Z
UID:10003064-1750878000-1750881600@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 25.6
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-25-6/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250625T080000
DTEND;TZID=Europe/Rome:20250625T090000
DTSTAMP:20260413T144633
CREATED:20250305T153321Z
LAST-MODIFIED:20250411T092247Z
UID:10003112-1750838400-1750842000@bam.milano.it
SUMMARY:BAM Yoga Openair 25.6
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-25-6/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250624T190000
DTEND;TZID=Europe/Rome:20250624T200000
DTSTAMP:20260413T144633
CREATED:20250306T113247Z
LAST-MODIFIED:20250317T155406Z
UID:10002959-1750791600-1750795200@bam.milano.it
SUMMARY:BOOTCAMP 24.6
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-24-6/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250624T164500
DTEND;TZID=Europe/Rome:20250624T174500
DTSTAMP:20260413T144633
CREATED:20250307T144524Z
LAST-MODIFIED:20250411T093354Z
UID:10003136-1750783500-1750787100@bam.milano.it
SUMMARY:BAM Workshop KIDS Orti: Harvest in the garden
DESCRIPTION:Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables\, flowers and insects! \nBy growing vegetables and flowers\, kids learn the basics of farming and the importance of biodiversity and sustainability. Flowers\, with their colours and fragrances\, enrich the garden and attract helpful insects such as the pollinators\, creating an environment full of life and beauty.  \nPollinating insects are those insects that transport pollen from one flower to another\, allowing impollination and the resulting formation of the fruit.  \nA garden full of fragrances\, flavours and colours is waiting to be cultivated with your help. Book your place!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-workshop-kids-orti-raccolto-nellorto/
LOCATION:giardino De Castillia 28\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 22010\, Italia
CATEGORIES:#Education,#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/orti-kids.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250622T203000
DTEND;TZID=Europe/Rome:20250622T213000
DTSTAMP:20260413T144633
CREATED:20250408T162121Z
LAST-MODIFIED:20250530T141851Z
UID:10003258-1750624200-1750627800@bam.milano.it
SUMMARY:BAM Performing Arts in the Park: Migrant Sounds
DESCRIPTION:A night of music to unite people beyond all borders. A tribute to all those lives that\, due to wars\, persecutions and injustices\, are forced to seek refuge in faraway lands. An evening to celebrate the courage\, hope and resilience of those facing the exile jouney\, carrying with them their own identity and music.  \nA sonorous journey that crosses different continents\, cultures and traditions\, mixing melodies that relate lands far and near\, pain and common hopes. Each note is a window open onto another world\, each rhythm is a testimony of life\, each word a prayer for peace.  \nPerforming on stage will be the Orchestra Popolare Italiana of the Auditorium Parco della Musica of Rome a a number of guests from around the world for a unique experience\, where each song\, each sound\, each word is a hymn to the beauty of diversity\, an invitation to build a friendlier world.  \nOrchestra Popolare Italiana dell’Auditorium Parco della Musica of Rome\nAmbrogio Sparagna\, conductor\nBid Dave (Democratic Republic of the Congo)\nZiad Trabelsi (Tunisia)\nRoxana Ene + Marian Serban (Rom Romania)\nTara (Palestine)\nFransees (Nigeria)
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-performing-arts-in-the-park-suoni-migranti/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/archivio-fotografico-bam-dimitar-harizanov-31-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250622T180000
DTEND;TZID=Europe/Rome:20250622T190000
DTSTAMP:20260413T144633
CREATED:20250408T161429Z
LAST-MODIFIED:20250530T141809Z
UID:10003257-1750615200-1750618800@bam.milano.it
SUMMARY:BAM Performing Arts in the Park: It’s time to meet
DESCRIPTION:The Piccola Orchestra dei Popoli is on stage with a performance at two times. In the first part\, accompanied by music\, the story of a wooden tree that turns into violin is told\, going along the different stages of its life. The text is taken from Memoria del legno by Paolo Rumiz. \nThe second part consists of the concert of La Piccola Orchestra dei Popoli.  The concert is like an imaginary voyage that touches the different shores of musical cultures on stage: from Albanian and Lebanese traditional songs to Indian and Japanese songs\, up to poetry set to music. \nA voyage in a sea that unites and doesn’t divide\, a boat that carries a hope of a we-only humanity.  \nIn collaboration with Fondazione Casa dello Spirito e delle Arti \nThe Piccola Orchestra dei Popoli\nPietro Boscacci\, Violin of the sea – Italy \nIssei Watanabe\, Cello of the sea – Italy \nRenata Mezenov\, Guitar of the sea\, Voice – Cuba \nMira Zonja\, Voice – Albania  \nShinobu Kikuchi\, Shin in\, Voice – Japan \nSever “Persic” Iancu\, Accordion – Romania \nArup Kanti Das\, Tabla\, Udu\, Voice – India \nGhazi Makhoul\, Lute of the sea\, Voice – Lebanon\nDiana Bettoja\, narrator – Italy \nConducted by Ciro Menale
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-performing-arts-in-the-park-e-tempo-di-incontro/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/fotografia-piccola-orchestra.jpeg
END:VEVENT
END:VCALENDAR