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X-ORIGINAL-URL:https://bam.milano.it/en/
X-WR-CALDESC:Events for BAM
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TZID:Europe/Rome
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TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
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TZOFFSETTO:+0100
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DTSTART:20251026T010000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20250311
DTEND;VALUE=DATE:20251029
DTSTAMP:20260617T132240
CREATED:20250304T165240Z
LAST-MODIFIED:20250317T151312Z
UID:10002935-1741651200-1761695999@bam.milano.it
SUMMARY:BOOTCAMP
DESCRIPTION:By popular demand the high-intensity workouts are back\, every Tuesday from 7 to 8 pm! \nGet ready to discover the best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM. The goal is clear: burn calories and push your body to the limit to get tangible results.  \nPerfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nHere are all the appointments!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine2.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250312
DTEND;VALUE=DATE:20251030
DTSTAMP:20260617T132240
CREATED:20250304T173602Z
LAST-MODIFIED:20250317T152526Z
UID:10002937-1741737600-1761782399@bam.milano.it
SUMMARY:BAM Yoga Openair
DESCRIPTION:Every Wednesday from 8 to 9\, take part in the Hatha Yoga sessions! Hatha Yoga is guided according to the Anukalana (integration) approach\, a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day.  \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe\nWith the support of Pasquale Bruni
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dea6670-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250313
DTEND;VALUE=DATE:20251031
DTSTAMP:20260617T132240
CREATED:20250304T174014Z
LAST-MODIFIED:20250317T152923Z
UID:10002939-1741824000-1761868799@bam.milano.it
SUMMARY:BAM Senior Fitness 2025
DESCRIPTION:Functional training for the over 65 generation will be held every Thursday at 10:30 am\, from March to October\, at our fitness area in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \n  \nIn collaboration with  Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-2025/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/02/mpa080623-025-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250402
DTEND;VALUE=DATE:20251030
DTSTAMP:20260617T132240
CREATED:20250304T181508Z
LAST-MODIFIED:20250411T084929Z
UID:10003049-1743552000-1761782399@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method!
DESCRIPTION:Returning to BAM’s lawns is physical therapy with the pilates method\, every Wednesday from 7 to 8 pm \nHere is a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20250427T110000
DTEND;TZID=Europe/Rome:20251221T123000
DTSTAMP:20260617T132240
CREATED:20250305T095819Z
LAST-MODIFIED:20250411T095100Z
UID:10003143-1745751600-1766320200@bam.milano.it
SUMMARY:BAM Walks: Amidst Roses\, Insects and Biodiversity
DESCRIPTION:After five years of walks inside the park aimed at discovering the botanical collection of the Biblioteca degli Alberi and this park’s relationship with the traditions and modernity of the neighbourhood\, in 2025 all of BAM’s monthly walks will begin by observing the Oasis for Insects and Butterflies to get a closer look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the  experts who have contributed to building this garden! \nDiscover the full programme: \nSunday 27/4 – with AG&P\, our Botanical Partner\nSunday 25/5 – with Beatrice Barni\, Research and Hybridization Manager\, Rose Barni\nSunday 29/6 – with AIGAE\, Associazione Italiana Guide Ambientali Escursionistiche (Italian association of environmental excursion guides)\nSunday 27/7 – with AIGAE\nSunday 28/9 – with AG&P\nSunday 26/10 – with Emanuela Rosa-Clot\, Editor-in-Chief of the magazine Gardenia\nSunday 30/11 – with AIGAE\nSunday 21.12 – with AG&P
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/08/dsc1490.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20251005
DTEND;VALUE=DATE:20251006
DTSTAMP:20260617T132240
CREATED:20250415T110516Z
LAST-MODIFIED:20250530T144856Z
UID:10003271-1759622400-1759708799@bam.milano.it
SUMMARY:BAM Autumn Festival
DESCRIPTION:It is a full day considered for the Cultural Olympics of Milan Cortina 2026\, to celebrate the strength of a community that serves as a driver of change and promoter of bonds through the language of theatre. The Autumn Festival is dedicated to the values of Community\, Education\, Culture and Sports that BAM shares with the Olympics Movement. \nThe day is divided up into different community moments: a wellness session\, shows inspired by Olympic values\, the stage of the young artists of BAM Community talent\, an exhibit that celebrates the power of sports\, respect and excellence in collaboration with the Olympic Museum in Lausanne. \nThe day ends with Panique Olimpique di Cie Volubilis: a participatory choreographic show that links contemporary dance to sports.  It is an immense urban dance in the public area\, a collective choreographic irruption that brings together dancers\, sportsmen and sportswomen and amateurs of all ages.
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-autumn-festival/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#FairPlay
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/07/bfm-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251005T170000
DTEND;TZID=Europe/Rome:20251005T180000
DTSTAMP:20260617T132240
CREATED:20250415T125548Z
LAST-MODIFIED:20250530T144535Z
UID:10003269-1759683600-1759687200@bam.milano.it
SUMMARY:BAM Performing Arts in the Park: Panique Olympique
DESCRIPTION:This choreographic show combines contemporary dance and sports\, involving a heterogeneous audience in a moment of intergenerational meeting and exchange that turns into a big\, participated action with hundreds of participants. \nIn collaboration with Cie Volubilis
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-performing-arts-in-the-park-panique-olympique/
LOCATION:Apple Area
CATEGORIES:#Openairculture
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/la-tresgrande-forme-077-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251007T190000
DTEND;TZID=Europe/Rome:20251007T200000
DTSTAMP:20260617T132240
CREATED:20250306T113855Z
LAST-MODIFIED:20250306T113855Z
UID:10002967-1759863600-1759867200@bam.milano.it
SUMMARY:BOOTCAMP 7.10
DESCRIPTION:Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT\, Tabata\, Bootcamp\, Cross Training e molto altro\, per un’esperienza di fitness intensa e completa.  \nOgni martedì a BAM\, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova\, divertirsi e raggiungere nuovi traguardi di benessere in un’atmosfera unica e coinvolgente!   \nIscriviti ora!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-7-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251008T080000
DTEND;TZID=Europe/Rome:20251008T090000
DTSTAMP:20260617T132240
CREATED:20250306T091500Z
LAST-MODIFIED:20250411T092209Z
UID:10003119-1759910400-1759914000@bam.milano.it
SUMMARY:BAM Yoga Openair 8.10
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-8-10/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251008T190000
DTEND;TZID=Europe/Rome:20251008T200000
DTSTAMP:20260617T132240
CREATED:20250306T140029Z
LAST-MODIFIED:20250411T090549Z
UID:10003074-1759950000-1759953600@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 8.10
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-8-10/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251009T103000
DTEND;TZID=Europe/Rome:20251009T113000
DTSTAMP:20260617T132240
CREATED:20250306T103543Z
LAST-MODIFIED:20250411T091419Z
UID:10003096-1760005800-1760009400@bam.milano.it
SUMMARY:BAM Senior Fitness 9.10
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-9-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251014T190000
DTEND;TZID=Europe/Rome:20251014T200000
DTSTAMP:20260617T132240
CREATED:20250306T113928Z
LAST-MODIFIED:20250306T113928Z
UID:10002968-1760468400-1760472000@bam.milano.it
SUMMARY:BOOTCAMP 14.10
DESCRIPTION:Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT\, Tabata\, Bootcamp\, Cross Training e molto altro\, per un’esperienza di fitness intensa e completa.  \nOgni martedì a BAM\, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova\, divertirsi e raggiungere nuovi traguardi di benessere in un’atmosfera unica e coinvolgente!   \nIscriviti ora!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-14-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251015T080000
DTEND;TZID=Europe/Rome:20251015T090000
DTSTAMP:20260617T132240
CREATED:20250306T091531Z
LAST-MODIFIED:20250411T092217Z
UID:10003121-1760515200-1760518800@bam.milano.it
SUMMARY:BAM Yoga Openair 15.10
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-15-10/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251015T190000
DTEND;TZID=Europe/Rome:20251015T200000
DTSTAMP:20260617T132240
CREATED:20250306T140100Z
LAST-MODIFIED:20250411T090555Z
UID:10003073-1760554800-1760558400@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 15.10
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-15-10/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251016T103000
DTEND;TZID=Europe/Rome:20251016T113000
DTSTAMP:20260617T132240
CREATED:20250306T103619Z
LAST-MODIFIED:20250411T091422Z
UID:10003097-1760610600-1760614200@bam.milano.it
SUMMARY:BAM Senior Fitness 16.10
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-16-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251021T190000
DTEND;TZID=Europe/Rome:20251021T200000
DTSTAMP:20260617T132240
CREATED:20250306T114045Z
LAST-MODIFIED:20250317T155313Z
UID:10002969-1761073200-1761076800@bam.milano.it
SUMMARY:BOOTCAMP 21.10
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-21-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251022T080000
DTEND;TZID=Europe/Rome:20251022T090000
DTSTAMP:20260617T132240
CREATED:20250306T091605Z
LAST-MODIFIED:20250411T092224Z
UID:10003122-1761120000-1761123600@bam.milano.it
SUMMARY:BAM Yoga Openair 22.10
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-22-10/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251022T190000
DTEND;TZID=Europe/Rome:20251022T200000
DTSTAMP:20260617T132240
CREATED:20250306T140132Z
LAST-MODIFIED:20250411T090601Z
UID:10003075-1761159600-1761163200@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 22.10
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-22-10/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251023T103000
DTEND;TZID=Europe/Rome:20251023T113000
DTSTAMP:20260617T132240
CREATED:20250306T103659Z
LAST-MODIFIED:20250411T091424Z
UID:10003098-1761215400-1761219000@bam.milano.it
SUMMARY:BAM Senior Fitness 23.10
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-23-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251026T110000
DTEND;TZID=Europe/Rome:20251026T123000
DTSTAMP:20260617T132240
CREATED:20250403T142858Z
LAST-MODIFIED:20250530T144211Z
UID:10003266-1761476400-1761481800@bam.milano.it
SUMMARY:BAM Strolls Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk slated for Sunday\, 26 October – with Emanuela Rosa-Clot\, Editor-in-Chief of Gardenia magazine – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. \nThe route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a close look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the experts who have contributed to building this garden! \nThe walk is supported by BNL BNP Paribas
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-6/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/04/110-fondazione-catella-181117-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251028T190000
DTEND;TZID=Europe/Rome:20251028T200000
DTSTAMP:20260617T132240
CREATED:20250306T114030Z
LAST-MODIFIED:20250317T155527Z
UID:10002970-1761678000-1761681600@bam.milano.it
SUMMARY:BOOTCAMP 28.10
DESCRIPTION:The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT\, Tabata\, Bootcamp\, Cross Training and much more to provide an intensive and complete fitness experience.  \n1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge\, have fun and reach new well-being goals in a unique and engaging atmosphere!   \nSign up now!
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bootcamp-28-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/immagine1.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251029T080000
DTEND;TZID=Europe/Rome:20251029T090000
DTSTAMP:20260617T132240
CREATED:20250306T091635Z
LAST-MODIFIED:20250411T092226Z
UID:10003123-1761724800-1761728400@bam.milano.it
SUMMARY:BAM Yoga Openair 29.10
DESCRIPTION:Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. \nThe activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this activity and to each one’s different possibilities.\nIt is a perfect activity for starting off the day with vitality and harmony\, immersed in the beauty of BAM’s park. \n  \nRemember to bring your mat and a water bottle filled with water\, and we recommend you bring a blanket for relaxation at the end.  \nIn collaboration with Trybe
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-yoga-openair-29-10/
LOCATION:Area Betulle\, Via Gaetano de Castillia\, 18-20\, Milano\, MI\, 20124\, Italia
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc02545-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251029T190000
DTEND;TZID=Europe/Rome:20251029T200000
DTSTAMP:20260617T132240
CREATED:20250306T140221Z
LAST-MODIFIED:20250411T090605Z
UID:10003076-1761764400-1761768000@bam.milano.it
SUMMARY:Physical Therapy with the Pilates Method! 29.10
DESCRIPTION:Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone\, which will let you become familiar with your body and get the ultimate benefit: better posture\, more balanced form\, toned muscles and more flexible joints. \nIt is a technique also suitable for pregnant women. The exercises will be adapted to each trimester\, and it leads to correct posture\, greater economy in movement and helps prevent accidents!  \nDiscover all the appointments. We look forward to seeing you! \n  \nIn collaboration with CDI – Centro Diagnostico Italiano
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/fisioterapia-con-metodo-pilates-29-10/
LOCATION:Apple Area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/dsc01528-scaled.jpg
GEO:45.483445;9.191813
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251030T103000
DTEND;TZID=Europe/Rome:20251030T113000
DTSTAMP:20260617T132240
CREATED:20250306T103735Z
LAST-MODIFIED:20250411T091428Z
UID:10003099-1761820200-1761823800@bam.milano.it
SUMMARY:BAM Senior Fitness 30.10
DESCRIPTION:BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation\, in order to stay in shape with tailor-made physical activity. \nFloor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum functionality in a natural way\, both when doing sports and in everyday living. \nSign up now! \nIn collaboration with Natked
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/bam-senior-fitness-30-10/
LOCATION:Fitness area
CATEGORIES:#Wellness
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2025/03/arek-adeoye-ljocgjs63sm-unsplash-scaled.jpg
GEO:45.484407;9.19288
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251112T190000
DTEND;TZID=Europe/Rome:20251112T200000
DTSTAMP:20260617T132241
CREATED:20250310T142900Z
LAST-MODIFIED:20250411T100746Z
UID:10003147-1762974000-1762977600@bam.milano.it
SUMMARY:Diachronic Visions - Mario Airò
DESCRIPTION:DIACHRONIC VISIONS \nWorlds in dialogue between natural ecosystems and contemporary art \nOn 12 November\, fourth and final appointment of the Diachronic Visions event\, with the artist Mario Airò (Pavia\, 1961). Her works recover many different cultural references\, such as cinema\, literature and art history\, as well as objects of everyday use that are translated into works of art. His main intent is to create a cross-over between different disciplines. \nStay tuned for more information
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/visioni-diacroniche-mario-airo/
LOCATION:Volvo Studio Milano\, Italia
CATEGORIES:#BAMoff
ATTACH;FMTTYPE=image/png:https://bam.milano.it/app/uploads/2025/03/immagine-2025-03-10-152906.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251130T110000
DTEND;TZID=Europe/Rome:20251130T123000
DTSTAMP:20260617T132241
CREATED:20250403T143358Z
LAST-MODIFIED:20250530T143809Z
UID:10003265-1764500400-1764505800@bam.milano.it
SUMMARY:BAM Strolls Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk slated for Sunday\, 30 November – with AIGAE\, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. \nThe route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a close look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the experts who have contributed to building this garden! \nThe walk is supported by BNL BNP Paribas
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-7/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/11/dsc9848.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/Rome:20251221T110000
DTEND;TZID=Europe/Rome:20251221T130000
DTSTAMP:20260617T132241
CREATED:20250403T144031Z
LAST-MODIFIED:20250530T143825Z
UID:10003264-1766314800-1766322000@bam.milano.it
SUMMARY:BAM Strolls Amidst Roses\, Insects and Biodiversity
DESCRIPTION:On the walk slated for Sunday\, 21 December – with AG&P\, our Botanical Partner – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. \nThe route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a close look at how the biodiversity of the park contributes to the city’s ecological balance. This corner of the park\, designed as a refuge for urban micro-fauna\, hosts 90 varieties of roses\, including the BAM Rose\, and plants selected to attract pollinating insects. \nEvery last Sunday of the month will have a different focus to discover peculiarities on branches\, leaves and fruit through the seasons with some of the experts who have contributed to building this garden! \nThe walk is supported by BNL BNP Paribas
URL:https://bam.milano.it/en/https://bam.milano.it/en/eventi/passeggiate-bam-tra-rose-insetti-e-biodiversita-8/
LOCATION:Biblioteca degli Alberi\, Via Gaetano de Castillia\, Milano\, Milano\, 22010\, Italia
CATEGORIES:#Nature
ATTACH;FMTTYPE=image/jpeg:https://bam.milano.it/app/uploads/2024/06/bam-season-day-25-09-jpg-social-dsc1593.jpg
END:VEVENT
END:VCALENDAR