29 June @ 08:00 - 09:00
Apple Area
BAM Openair Yoga 29.6
We meet every Wednesday morning to take care of our bodies and minds by doing physical activity in contact with nature.
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Programma
Esperienze capaci di esplorare in maniera innovativa, con un respiro internazionale, il binomio natura-cultura, sperimentando nuovi format "open air" che mettono i cittadini al centro di ogni esperienza: i BAMoment.
Apple Area
30 June @ 10:00 - 11:00
Fitness area
BAM Senior Fitness 30.6
Functional training for the over 65 generation in order to stay in shape with tailor-made physical activity. Functional training consists of floor exercises or using small specific tools that work on large and small muscle districts and naturally brings the body back to optimum functionality both in doing sports and in everyday life. Functional training … Continued
1 July @ 18:30 - 19:30
Biblioteca degli Alberi
Bootcamp 01.7
What’s new in 2022 is a high impact training cycle that intensively involves all muscles and the cardiovascular system. Come try out this session and book your first appointment now to release all the stress and put yourself to the test in contact with nature! The training session is wandering in the park.
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