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Calendar of Events
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BOOTCAMP
By popular demand the high-intensity workouts are back, every Tuesday from 7 to 8 pm! Get ready to discover the best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience. 1 hour of high-intensity workout … Continued
BOOTCAMP 11.3
BOOTCAMP 11.3
The event has been canceled due to bad weather! The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience. 1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who … Continued
3 events,
BAM Yoga Openair
Every Wednesday from 8 to 9, take part in the Hatha Yoga sessions! Hatha Yoga is guided according to the Anukalana (integration) approach, a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the … Continued
BAM Yoga Openair 12.3
BAM Yoga Openair 12.3
The event has been canceled due to bad weather! Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the … Continued
4 events,
BAM Senior Fitness 2025
Functional training for the over 65 generation will be held every Thursday at 10:30 am, from March to October, at our fitness area in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing … Continued
BAM Senior Fitness 13.3
BAM Senior Fitness 13.3
The event has been canceled due to bad weather! BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle … Continued
3 events,
3 events,
3 events,
3 events,
4 events,
BOOTCAMP 18.3
BOOTCAMP 18.3
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience. 1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
4 events,
BAM Yoga Openair 19.3
BAM Yoga Openair 19.3
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
4 events,
BAM Senior Fitness 20.3
BAM Senior Fitness 20.3
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
3 events,
4 events,
E’ tempo di volare
E’ tempo di volare
Volare sopra il quartiere di Portanuova e vedere il nostro amato Parco dall'alto? Se sei BAMFRIEND è possibile, la mongolfiera di HOKA ti aspetta! Tra terra, cielo e natura urbana, un'occasione davvero unica per riempirsi gli occhi e il cuore. I posti sono limitati: prenota ora il tuo e ricordati di mostrare la tua CARD! Per … Continued
3 events,
3 events,
4 events,
BOOTCAMP 25.3
BOOTCAMP 25.3
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience. 1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
5 events,
BAM Yoga Openair 26.3
BAM Yoga Openair 26.3
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
BAMoff Performing Arts: Dear Chatbot
BAMoff Performing Arts: Dear Chatbot
On Wednesday, 26 March, will be the first BAMoff at Volvo Studio Milano! The choreographic project Dear Chatbot brings together human and non-human, individual and collective intelligence. Performers on the stage and the audience interact with the chatbot CHARLIE, and they face each other to create a fragmented, mechanical and infinitely reproducible process that interrogates … Continued
4 events,
BAM Senior Fitness 27.3
BAM Senior Fitness 27.3
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
3 events,
3 events,
39 events,
Picnic in the Park
What is more springlike than a picnic in the park? Many food trucks with a mouth-watering and sustainable offering worthy of every traditional picnic await you between workshops and performances! Come to the park and enjoy a lunch in nature, on the lawns of Biblioteca degli Alberi! No booking is required for this activity.
BAM Spring Festival
Here comes spring: the time for botanical rebirth! The BAM cultural programme events are back: participated activities, performances and workshops, all tied to dance and movement, but not only! In broaching the topic of the fragility of the flower and of nature that is born, there will be the official inauguration of the Rose Garden … Continued
BAM Openair Yoga: Practice for Reawakening Female Energy – with simultaneous translation in LIS (Italian sign language)
BAM Openair Yoga: Practice for Reawakening Female Energy – with simultaneous translation in LIS (Italian sign language)
The LIS yoga lesson is suitable for trainees of all levels and is enriched by the presence of LIS interpreters who will make the content accessible to anyone who has specific communication requirements. Yoga is a millenary discipline that combines body, mind and spirit. It is a precious tool for reawakening and nourishing female energy … Continued
To make a tree, you need a flower! (5-11 years old): 10:00 – 10:30
To make a tree, you need a flower! (5-11 years old): 10:00 – 10:30
An area dedicated to all boys and girls 5 years old and up who want to create and experiment with new shapes to give life to flowers and plants with the iconic LEGO® blocks, inspired by BAM’s botanical wealth! What are you waiting for? Sign up! In collaboration with LEGO®
To make a tree, you need a flower! (5-11 years old)
To make a tree, you need a flower! (5-11 years old)
An area dedicated to all boys and girls 5 years old and up who want to create and experiment with new shapes to give life to flowers and plants with the iconic LEGO® blocks, inspired by BAM’s botanical wealth! What are you waiting for? Sign up! In collaboration with LEGO®
To make a tree, you need a flower! (2-5 years old)
To make a tree, you need a flower! (2-5 years old)
A space entirely dedicated to all boys and girls from 2 to 5 years old who want to play and create shapes, figures and images with the iconic LEGO® blocks, inspired by BAM’s botanical wealth! What are you waiting for? Sign up! In collaboration with LEGO®
BAM Workshop KIDS&Adults: Building a Bugs Hotel!
BAM Workshop KIDS&Adults: Building a Bugs Hotel!
We will together build a house for insects! Participate in the workshop to create a refuge for bees, ladybirds and butterflies even in the city! All children can become carpenters and gardeners and prepare the insect house to take home and collaborate on building items that will stay in the park. Choose the time you … Continued
To make a tree, you need a flower! (2-5 years old): 10:00 – 10:30
To make a tree, you need a flower! (2-5 years old): 10:00 – 10:30
A space entirely dedicated to all boys and girls from 2 to 5 years old who want to play and create shapes, figures and images with the iconic LEGO® blocks, inspired by BAM’s botanical wealth! What are you waiting for? Sign up! In collaboration with LEGO®
3 events,
4 events,
BOOTCAMP 1.4
BOOTCAMP 1.4
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience. 1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
6 events,
Physical Therapy with the Pilates Method!
Returning to BAM’s lawns is physical therapy with the pilates method, every Wednesday from 7 to 8 pm Here is a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also … Continued
BAM Yoga Openair 2.4
BAM Yoga Openair 2.4
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
Physical Therapy with the Pilates Method! 2.4
Physical Therapy with the Pilates Method! 2.4
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also suitable for pregnant women. … Continued
5 events,
BAM Senior Fitness 3.4
BAM Senior Fitness 3.4
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
