BAM is a cultural park. An inclusive place with a strong soul and identity with a program of cultural experiences inspired by the United Nations sustainability goals. Experiences able to innovatively explore, with an international scope, the nature-nurture combination, experimenting with new "open air" formats that put citizens at the centre of each experience: BAMoments
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
On the walk slated for Sunday, 27 July – with AIGAE, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship … Continued
Following the success of last year’s experience, the Back to the City Concert is back again this year. It is not a simple concert, but rather a path that unwinds … Continued
Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables, flowers and insects! By growing vegetables and flowers, … Continued
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables, flowers and insects! By growing vegetables and flowers, … Continued
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
DIACHRONIC VISIONS Worlds in dialogue between natural ecosystems and contemporary art The third appointment of the Diachronic Visions show will be on 17 September and will star the artist and … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables, flowers and insects! By growing vegetables and flowers, … Continued
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
Nature, sustainability and biodiversity: these are the topics of this day dedicated to Green. We decided to join forces with Intesa Sanpaolo per il Sociale and give all participants the … Continued
On the walk slated for Sunday, 28 September – with AG&P, our Botanical Partner – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with … Continued
Every Tuesday we get together at the Giardino De Castilla garden with horticulture workshops to discover the colours of nature amidst vegetables, flowers and insects! By growing vegetables and flowers, … Continued
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
It is a full day considered for the Cultural Olympics of Milan Cortina 2026, to celebrate the strength of a community that serves as a driver of change and promoter … Continued
This choreographic show combines contemporary dance and sports, involving a heterogeneous audience in a moment of intergenerational meeting and exchange that turns into a big, participated action with hundreds of … Continued
Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT, Tabata, Bootcamp, Cross Training e molto altro, per un’esperienza di fitness intensa e … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT, Tabata, Bootcamp, Cross Training e molto altro, per un’esperienza di fitness intensa e … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
On the walk slated for Sunday, 26 October – with Emanuela Rosa-Clot, Editor-in-Chief of Gardenia magazine – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s … Continued
The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness … Continued
Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the … Continued
Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body … Continued
BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and … Continued
DIACHRONIC VISIONS Worlds in dialogue between natural ecosystems and contemporary art On 12 November, fourth and final appointment of the Diachronic Visions event, with the artist Mario Airò (Pavia, 1961). … Continued
On the walk slated for Sunday, 30 November – with AIGAE, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship … Continued
On the walk slated for Sunday, 21 December – with AG&P, our Botanical Partner – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with … Continued
Fitness area
