Programma

Esperienze capaci di esplorare in maniera innovativa, con un respiro internazionale, il binomio natura-cultura, sperimentando nuovi format "open air" che mettono i cittadini al centro di ogni esperienza: i BAMoment.
Primavera Estate Autunno Inverno
30 June @ 10:00 - 11:00
Icona località Fitness area

BAM Senior Fitness 30.6

Functional training for the over 65 generation in order to stay in shape with tailor-made physical activity. Functional training consists of floor exercises or using small specific tools that work on large and small muscle districts and naturally brings the body back to optimum functionality both in doing sports and in everyday life. Functional training … Continued
1 July @ 18:30 - 19:30
Icona località Biblioteca degli Alberi

Bootcamp 01.7

What’s new in 2022 is a high impact training cycle that intensively involves all muscles and the cardiovascular system. Come try out this session and book your first appointment now to release all the stress and put yourself to the test in contact with nature! The training session is wandering in the park.
10 September @ 10:00 - 11:30
Icona località Area Betulle

Adults BAM Workshop: Art therapy

The third cycle of the cycle is dedicated to art therapy. A workshop to search for psycho-physical well-being with the guided assistance of the artistic expression of thoughts: starting from the visual elements of the park (pebbles, leaves, flowers, dry beans, spices), each participant will build his or her mandala. The goal is to reawaken … Continued
8 October @ 10:00 - 11:30
Icona località Area Betulle

Adults BAM Workshop: Music therapy

Music as an educational, rehabilitative and therapeutic tool is the topic of the last workshop of the Art that Cures cycle. In this workshop, participants will be guided in different non-verbal communication techniques, through instruments and sonority able to convey emotions and feelings.
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