Yoga of the second chakra: water and the goddess, the ability to flow in the being sea

A smooth hatha flow practice for everyone with fluid transitions accompanied by deep relaxation on the notes of the sea with representations on the magnificence, powerful infinity and power of water.

The goddess Aphrodite is the inspiration and starting point for connecting ourselves with the second chakra, the orange chakra, tied both to sexuality and to the element of water that takes on the meaning of flowing and letting flow, letting run and letting go.

You have to bring your own mat with you and, even if it will be hot (hopefully), perhaps a towel, a blanket and, for those who want, an eye pillow.

In collaboration with Trybe, conducted by Francesca Senette