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BAM is a cultural park. An inclusive place with a strong soul and identity with a program of cultural experiences inspired by the United Nations sustainability goals. Experiences able to innovatively explore, with an international scope, the nature-nurture combination, experimenting with new "open air" formats that put citizens at the centre of each experience: BAMoments
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15 July @ 19:00 - 20:00
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BOOTCAMP 15.7

Il miglior mix di discipline brucia calorie provenienti da tutto il mondo! Una combinazione unica di HIIT, Tabata, Bootcamp, Cross Training e molto altro, per un’esperienza di fitness intensa e completa.  Ogni martedì a BAM, ti aspetta 1 ora di lavoro ad alta intensità! Perfetto per chi vuole mettersi alla prova, divertirsi e raggiungere nuovi … Continued
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16 July @ 08:00 - 09:00
Icona località Area Betulle

BAM Yoga Openair 16.7

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
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16 July @ 19:00 - 20:00
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Physical Therapy with the Pilates Method! 16.7

Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also suitable for pregnant women. … Continued
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17 July @ 10:30 - 11:30
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BAM Senior Fitness 17.7

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
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17 July @ 19:30 - 23:00
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BOOM BAM: VIOLONS BARBARES

A selection of melodies and sounds coming from Oriental folklore, with diplophonic songs, violins and percussions borrowed from every corner of the globe. Les Violons Barbares are three out of the ordinary musicians – from Mongolia, Bulgaria and France – who mix nomadic tradition and European experimentation in a unique and powerful mixture. It is … Continued
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22 July @ 19:00 - 20:00
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BOOTCAMP 22.7

The best mixture of calorie-burning disciplines from all over the world! A unique combination of HIIT, Tabata, Bootcamp, Cross Training and much more to provide an intensive and complete fitness experience.  1 hour of high-intensity workout awaits you every Tuesday at BAM! Perfect for those who want to rise to the challenge, have fun and … Continued
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23 July @ 08:00 - 09:00
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BAM Yoga Openair 23.7

Take part in the Hatha Yoga sessions! With a fluid and soft method designed to gently reawaken the body and mind while fostering energy and well-being to better face the day. The activity is open to everyone thanks to the versions offered that will make the lessons accessible to those who are new to this … Continued
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23 July @ 19:00 - 20:00
Icona località Apple Area

Physical Therapy with the Pilates Method! 23.7

Appointment every Wednesday evening at 7 pm to together follow Physical Therapy with the Pilates Method! a discipline suitable for everyone, which will let you become familiar with your body and get the ultimate benefit: better posture, more balanced form, toned muscles and more flexible joints. It is a technique also suitable for pregnant women. … Continued
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24 July @ 10:30 - 11:30
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BAM Senior Fitness 24.7

BAM Senior Fitness will take place at our area fitness! A functional training for the over 65 generation, in order to stay in shape with tailor-made physical activity. Floor exercises and exercises with small pieces of apparatus will help the working on the large and small muscle regions and bringing the body back to its optimum … Continued
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27 July @ 11:00 - 12:30
Icona località Biblioteca degli Alberi

BAM Strolls Amidst Roses, Insects and Biodiversity

On the walk slated for Sunday, 27 July – with AIGAE, Associazione Italiana Guide Ambientale Escursionistiche – we will go discover the botanical collection of Biblioteca degli Alberi and this park’s relationship with the neighbourhood’s traditions and modernity. The route will start off from the BAM Rose Garden – Oasis of Insects and Butterflies to take a … Continued
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